Welcome to Questler!
  
Quest View Back
 
tip Feelings are a representation of our needs. Whenever you feel something (love, hate, anger, etc) always try think of the need that this feeling is trying to tell you. So, if you feel anger, you should FOCUS on the need that this anger is trying to tell you.
 
 

Posted by sheikh on 07.06.2008
6 comments  | 280 views | Bookmark this post on del.icio.us. | Digg this post on digg.com. | Thumb this up at StumbleUpon. | Submit this post on reddit.com. | Submit this post on newsvine.com. | Share on Facebook. | Submit this post on myspace.com. | Search Technorati for links to this post. | Submit this post on twitter.com.
 
Rating  2 
 
 
Clarification:
To fully understand this, think of feelings as a language. Languages are a re-presentation of the entities they want to describe.
Posted on 07.06.2008
 
Login to post your comment or

Newest | Oldest
Posted by sheikh on 19.07.2008
 

Can we think of love in terms of "the need to be very special, or even unique"?

Posted by sheikh on 16.06.2008
 

Salma, thanks. There is one incident here at Questler, where we did this. It was a post by ALma about Love. I contributed to that thread in Arabic. It was a rather long post. Unfortunately, ther is a technical problem that prevents us from viewing the Arabic text of that post.

I hope it will be fixed soon :)

Posted by Salma on 09.06.2008
 

I like this way of thinking, helps understand ourselves better and get to the bottom of things. Communicating with one self is important and I consider life to be a journey in self discovery.

You are talking about the root cause of the symptom, in this case feelings. But can we take this discussion into one feeling at a time and let others discuss their views on each? I think this will be helpful...

 

Posted by sheikh on 08.06.2008
 

What I am saying is that emotions are not the "real issue", the "real thing", they are a symptom, a "presentation layer", a re-presentation, and therefore a language. This is a very well known practice in medicine: A doctor, by "reading" the symptoms of the patient (pain, etc, etc), can re-relate these symptoms to the "body/apparatus/functions/systems" of the human body. She then can take an action and give you prescription.

It is important to keep in mind that this is a metaphor, and, therefore, as any other metaphor, has its limitations.

The other important things is that by no means I am saying that our feelings are not "Real". NO! They are "Very real". Almost every single one of us knows what happens in our bodies when we feel "fear"... There is a sequence of bio-physical-chemical sequences that doctors, biologists, etc know exactly. So, they are REAL.

What this "understanding" of feelings is trying to achieve, is to establish the connection between the language (or symptoms level), and the needs level.

As you know, we can divide our human needs into 3 categories:

  1. Needs: Those shared by all human beings
  2. Wants: Those that are present in a certain era, society, culture, etc, and can also vary during the life course of the individual.
  3. Desires: Those that are specific to Sheikh, Razano, Ghassan, Shalabieh,or John.
These needs (in their different manifestations) need to be met to be in a "comfort" state of being. This is what happens when you eat. You feel good, because the need for food was met. When a need (of any type) is not met, you are in a dis-comfort state.
Now, a big problem can occur if a temporal resolution to this dis-comfort state was a chieved through a "distractor", and not by satisfying the original need. This, over time, develops into all kinds of addictions we know (smoking, drugs, etc).
One of the major problems in understanding our feelings is that it is not easy to go back and de-cipher the language of our feelings, i.e to go back from the feeling to the need that resulted in this feeling.
Shall we continue this thread of discussion :)

Posted by razano on 08.06.2008
 

Very interesting perspective shiekh. Thinking loud, If I am frustrated then there is something i need to fix, if I am in love then i need to connect in some special way. If I am angry, then something went wrong somehow and I need to react to...is this within the line of thought you brought with your quest?

Posted by Shalabieh on 08.06.2008
 

I've never thought of it that way... so what you are saying is that our feelings are an internal communication within ourselves?